What counts is the size of our hearts. This is what we do in those moments when all hope seems lost

What counts is the size of our hearts. This is what we do in those moments when all hope seems lost, and we are faced with the choice of surrender or keep trying. This is what we learn about ourselves through these difficult circumstances give us the courage and strength to conquer vitotrol 300 other problems, and the hills in our lives
A little less than two years since the start of it "working career" of mine. A month later, I'll run a marathon again. I stood on the second Friday of December 11th my third marathon half (competition). Those familiar with the experience on which I report from time to time Facebook seems that all the fun, smiles and fun movement Camp Remy, fun online. For those who know me better than run knows that traffic is a daily struggle to me. I ran slowly, especially slowly for my taste. So, after a history of trauma, which makes it easier. In the first year everything was new and beautiful. Any distance I went, it was the first and had a wonderful opening new opportunities. In the second year, I learned and I'm still learning to make running a habit / routine part of life. Sometimes successfully, sometimes not. Spring vitotrol 300 Valley Half Marathon 2011 (also known as Beit Shean Half Marathon) again that I take part in this competition. It was supposed to be an ordinary race, modeling movements, programs running that I have to do during the month Tiberias Marathon. Apparently plans that you plan when life works. vitotrol 300
Rise at five in the morning, arranges objects. Dress off, travel HaShlosHaSakhne (Garden

of Three) - the starting point. Soon, according to my wife I always came too early, absorbing the atmosphere, collecting race kit and specially prepared mentally. For half an hour before surgery heating properly - end about 3 km jogging, stretching operation. More ready than I am. About 3,000 runners jump to 21 1/2 mile marathon this year, according

to organizers participation records. Including many soldiers (we'll get to that later). Leap. We went. Not cold, rain, clouds easily. Amazing day running as I wrote a few days ago Facebook status was self-motivation is more than the audience.
After a 3-kilometer stretch between kibbutz Beit Alfa Hephzibah. Involuntary spasm groin muscle pulls me beat. And I cramp. Monkey on his shoulder in action for the first time today, "Come on going. Feedback back to spring not so much" out for a walk, doing stretching. We quit or not? Decide to run. Start 1/2 mile'll see what happens and then decide. Slowly but surely grooves. Miles and then another mile and I mile 7.
I ran deep in ritual sync pulses

on the pavement steps suddenly right gallop me three soldiers (more evidence Golan did not like the NHL "purpose vitotrol 300 or that they were paratroopers) who decided to cut and zigzag, they lose concentration vitotrol 300 and stuck between vitotrol 300 the three of them hit me on the way from Beating dry and pain in the hip and buttocks. probably not my day. "Well, it was a sign up, you now have to retire," said the little

monkey on his shoulder. soldiers helping me. never offered me a bottle of water, and I decided to run slowly, miles and then decide. reverse swing., we were right onto the system in the direction of Beit Shean. direct way. goes miles and miles in rhythm as planned. concentrated work. spirit feels strong effect, vitotrol 300 but without alarm. Finally I ran consistently and regularly, I planned on a little faster.
Suddenly a shot! Do not worry that little monkey on his shoulder draws from PTSD Lebanon to convince me to quit. But I hear voices. Secondly lack of concentration, and I and my announcement and my concentration Lebanon. "Enough, enough, what else happens today, what now with Lebanon, leave me, give me work, do not want to Flashback now," I say monkey on his shoulder not sure my logical vitotrol 300 arguments. Fortunately, vitotrol 300 the good and the bad luck monkey water station just a few meters. Holding a bottle of water served

me one of my kibbutz environment, not cold cold, pour it on your head and keep working. Groove. Beit Shean seems inevitable.
The track is the most beautiful marble. All veterans Kibbutz give you (method, Beit Alfa, Hephzibah, etc.) green brown fields, ponds and a flock of birds, bright day with clouds and wind. Not hot, not cold, and then return to Beit Shean. Log in Beit Shean empty / serious energy drying vitotrol 300 track. It starts with a relatively sharp decline continues to grow, then you Beit Shean. As Doug and Tony are you feeling pumped 70s time machine. Train blocks neglected, old-fashioned stores froze them in time neglected. vitotrol 300 Plus a mile long slope decrease was fastest at the end of the competition, including myself, one of my fast. The transition from Shan 4 miles from work. I pace. Monkey on his shoulder throws me another reminiscence experience. Trying my last time to retire. Of course, at this point, that the end is near retirement was not an option. Monkey gives final.
Keeps pace to the end. Crosses the finish line. While slowly, very slowly, as usual. Much slower than planned in the program run. But programs run separately, and little monkey on his shoulders alone. Eventually

I was faster by nearly four minutes over the last year on the same track. Participation Medal Collection. Order breathing, digesting / not digest what actually happened here a few years and 2:00, and goes for another five kilometers release.
If I believe I admit to Higher Power allows

you to do what to do with the old chassis and my battered (just in case, I admit), but since I rationalist Extreme I know thank you is the right diet, follow a dream, the curriculum commitment listening to the coach. All these and other factors can support demanding procedure, although it is equally welcome and can deal with crises as they are today in Beit Shean.